The Basic Coaching Package with Chris Holliday offers motivated athletes a personalised training program grounded in elite rowing methodology. Designed for those aiming to compete at a high level whether at the club, national, or international stage it provides structured weekly sessions, monthly performance reviews, and expert insights to keep you on track. With flexible communication and a strong technical foundation, this package is ideal for independent athletes looking for professional coaching without full-time oversight.
Who it’s for:
Club level athletes looking for professional program.
Masters or independent athletes needing weekly guidance.
Athletes seeking a coach who’s fully invested in their personal journey
What’s included:
✓ Initial Consultation (face to face where available) To assess goals, strengths, and development areas.
✓ Personalised Program Tailored weekly sessions aligned with your peak goals.
✓ 1 Monthly Zoom Meeting (face to face where available) Check in, review progress, and adjust as needed.
✓ 1 Performance Peak Consultation Plan and prepare for a major event or regatta.
✓ Monthly Training Data Analysis In-depth review of metrics to guide training decisions
